How To Cook Lobster From Frozen? | Pro Cooking Tips

If you want to learn how to cook lobster from frozen, then look no further. In this blog post, we’ll take you step-by-step through the process of thawing your lobster, preparing it for cooking, boiling or steaming it just right, and creating a host of dishes with this versatile seafood delight. With our guidance and tips on buying quality ingredients and adapting recipes over time so that they best suit your favorite flavors, you’ll be able to impress yourself as well as your guests when enjoying freshly cooked seafood dishes.

Understanding Frozen Lobster

What Is Frozen Lobster?

Before learning how to cook lobster from frozen, you should learn about the basics. Frozen lobster is just what it sounds like: a fresh-caught lobster that has been frozen to preserve its flavor and texture. It’s often sold in grocery stores and specialty seafood shops, as well as online. Frozen lobster can be kept in the freezer for up to three months, allowing you to enjoy this delicious seafood all year round.

What Is Frozen Lobster?
What Is Frozen Lobster?

What Are Tips For Selecting High-Quality Frozen Lobster Products?

When selecting frozen lobster, it’s important to check the label and make sure that you’re buying wild-caught lobster from a reputable source. Additionally, look for a label that guarantees the product was caught in Atlantic waters, since this is where the tastiest lobsters come from. You should also look for products that have been frozen quickly after catching so that all the nutrients and flavors are kept intact.

Can You Cook Frozen Lobster?

Absolutely! Did you know that you can cook frozen lobster without the need to thaw it first? It’s a fantastic method to ensure that you always have fresh and readily available lobster whenever you desire. The key is to avoid overcooking it, as that can affect the taste and texture. So, go ahead and enjoy the succulent flavors of perfectly cooked frozen lobster.

What Are The Benefits And Drawbacks Of Lobster?


Lobster is an incredibly nutrient-rich seafood that is low in calories and high in protein. It’s also a great source of heart-healthy omega-3 fatty acids and essential vitamins and minerals, making it a great choice for those looking to maintain a healthy diet. Additionally, lobster is surprisingly easy to prepare and cooks quickly, making it the perfect meal for busy weeknights.


Unfortunately, lobster is expensive and can be difficult to find in some areas. Additionally, it’s important to note that lobster must be cooked thoroughly or else it can cause food poisoning. Finally, since lobster has a very distinctive flavor and texture, not everyone may enjoy the taste of this seafood favorite.

How To Handle And Clean Thawed Lobster Properly?

Step 1: Thaw Your Lobster

The first step in cooking lobster from frozen is to thaw the lobster properly. To do this, place the frozen lobster in an airtight container and fill it with cold water for at least two hours (or overnight). Make sure that you change out the cold water every 30 minutes or so to ensure that the lobster stays at a safe temperature and does not spoil.

Step 2: Cleaning Your Lobster

Once your lobster is thawed, it’s time to clean it properly before cooking. Start by using kitchen shears to remove the claws from both sides of the body. Then, carefully cut along either side of the tail and then twist off the head. Next, use a sharp knife to cut down the length of the tail and remove the vein that runs down its center. Finally, rinse the lobster with cold water to get rid of any dirt or debris.

How To Cook Lobster From Frozen?

Once your lobster has been properly thawed and cleaned, it’s time to get cooking. Depending on the recipe you are following, there are several methods for how to cook lobster from frozen. Here, we’ll take a look at two of the most popular techniques: boiling and steaming.

Boiling Lobster From Frozen

To boil frozen lobster, fill a large pot with enough water to cover the lobster completely and add some salt. Turn the heat up to high and bring it to a boil, then add your frozen lobster and cover the pot. Boil for 10-15 minutes, or until the lobster is bright red and cooked through. Once done, remove the lobster from the pot with a pair of tongs and allow it to cool before serving.

Steaming Lobster From Frozen

Steaming frozen lobster is another popular approach. To do this, bring a few inches of water to a boil in a large pot and add your frozen lobster. Cover the pot with a lid and reduce heat to simmer for 10–15 minutes or until the lobster is cooked through. Once done, carefully remove the lobster from the pot with a pair of tongs and serve immediately.

How Long To Cook Lobster From Frozen?

Cooking a lobster from frozen can be tricky when it comes to determining the cooking time. But don’t worry, there are guidelines that ensure perfectly cooked lobster every time. First, defrost the lobster carefully in the refrigerator to avoid overcooking or waterlogging. Defrosting times vary based on size, typically taking around 24 hours. When ready to cook, boiling is the preferred method for even cooking and tender meat. For a medium-sized lobster, boil for about 10-12 minutes. Alternatively, you can steam the lobster using a steaming basket over boiling water. Allow around 15-18 minutes for a medium-sized lobster. Lastly, baking is an option. Preheat the oven to 350F and cook the lobster for approximately 30-35 minutes.

What Factors Affect Lobster From Frozen Cooking Time?

The cooking time for lobster from frozen is impacted by several factors. The size of the lobster will affect how long it needs to cook, with smaller lobsters taking less time than larger ones. Additionally, different cooking methods will require different amounts of time, so choose your method wisely. Lastly, the temperature of the water can impact the cooking rate and may need to be adjusted for optimal results.

How To Add Flavor To Frozen Lobster?

When cooking frozen lobster, there are many ways that you can add flavor to your dish. For instance, you could try boiling your lobster in flavorful liquids such as beer, white wine or vegetable broth. Additionally, you can add aromatics such as garlic, herbs and spices to the cooking liquid for extra depth of flavor. Finally, adding a squeeze of lemon or a pat of butter after cooking will help to bring out the natural sweetness and richness of the lobster meat.

What Are Tips For Cooking Lobster From Frozen?

When cooking lobster from frozen, it’s important to be patient and not rush the process. Allow your lobster plenty of time to thaw slowly in cold water and make sure that you don’t overcook it, as this will result in a tough and rubbery texture. Additionally, use high-quality ingredients for optimal flavor and avoid skimping on butter and herbs or spices, as these will greatly enhance the flavor of your finished dish. Lastly, keep in mind that overcooked lobster can’t be saved, so it’s best to err on the side of caution when timing your dishes.

What Are Tips For Cooking Lobster From Frozen?
What Are Tips For Cooking Lobster From Frozen?

What Are Drinks To Pair With Cooked Frozen Lobster?

When it comes to drinks to pair with cooked frozen lobster, a crisp white wine is a classic choice. Chardonnay, Sauvignon Blanc and Pinot Grigio are all excellent options that will balance out the richness of the lobster meat. Additionally, sparkling wines such as Champagne or Prosecco make for an elegant pairing and can help to bring out the sweetness of the lobster. Finally, if you’re not a fan of wine, a light beer or fruity cocktail can also be a great way to round out your meal.

How To Store Frozen Lobster?

After knowing how to cook lobster from frozen, once your frozen lobster has been cooked, it’s important to store it properly so that it remains safe to eat. To do this, place the cooked lobster in an airtight container and store it in the refrigerator for up to two days. If you are not planning on eating the lobster within 48 hours of cooking, transfer the cooled meat into a freezer-safe container and store it in the freezer for up to two months. When you’re ready to use it, remove the lobster from the freezer and thaw it in cold water or in the refrigerator overnight before cooking.

How To Serve Frozen Lobster?

Frozen lobster can be served in a variety of ways. One popular option is to serve the cooked lobster with melted butter and accompanied by sides such as roasted potatoes, steamed vegetables or a garden salad. Additionally, you could try making lobster rolls with the cooked meat by adding it to hot dog buns with mayonnaise and diced celery for a delicious lunch or dinner. Lastly, frozen lobster can also be used in creamy pasta dishes such as Alfredo or carbonara for a restaurant-worthy meal. No matter how you choose to serve it, cooked frozen lobster is sure to please.

How To Serve Frozen Lobster?
How To Serve Frozen Lobster?

Conclusion: How To Cook Lobster From Frozen?

Learning how to cook lobster from frozen is a great way to make this luxurious seafood in the comfort of home. To ensure that your lobster turns out perfectly cooked and full of flavor, be sure to thaw it slowly and follow the instructions for boiling or steaming as outlined above. With a bit of patience and some delicious accompaniments, you can enjoy well-cooked lobster any night of the week.

FAQs: Cook Lobster

Is it OK to cook defrost lobster in the water?

To ensure optimal preparation, it is important to prioritize the proper thawing of frozen lobster tails. The recommended method is to place them in the refrigerator for 24 hours before cooking. In case of time constraints, you can expedite the thawing process by allowing them to sit at room temperature for a few hours. If immediate use is required, thawing under a steady stream of cold running water is the preferred option.

How do you cook frozen lobster without thawing it?

Alternative method: If you are short on time to thaw the tails, you can effortlessly add the frozen tails to a pot of boiling water. Allow the tails to simmer for approximately 15 minutes or until they transform into a vibrant shade of red.

Do you wash frozen lobster before cooking?

To prepare and thaw frozen lobster tails, you have two options. Firstly, you can place them in a bowl of cold water for approximately 30 minutes. For larger tails, remember to drain the water after the initial 30 minutes and replace it with fresh cold water. Repeat this process until the flesh becomes flexible and is no longer icy. As for whole tails, it is advisable to rinse and dry them before cooking.

Is it OK to cook boil frozen lobster tails?

For optimal results when boiling lobster tails, ensure they are thoroughly thawed. Attempting to cook lobster that is still partially or fully frozen can result in a dry and rubbery texture. To thaw the lobster, either submerge it in a cold water bath or place it in the refrigerator overnight.

Is frozen lobster already cooked?

Our Frozen Maine Lobster Meat is conveniently packaged in 1-pound units. This exquisite lobster meat, extracted from the claw, arm, and knuckle, has been expertly cooked and promptly frozen to ensure unparalleled freshness.

How long to cook defrost lobster in water?

If your lobster tails are frozen and you intend to cook them today, fret not. Simply place the tails in a tightly sealed bag and submerge them in cold water for a minimum of 30-60 minutes. Remember, larger lobster tails will require more time to thaw. With this simple method, you’ll have perfectly thawed lobster tails ready to be prepared.

Why put lobster in ice water after cooking?

After cooking the lobster (I personally prefer steaming), allow it to cool for a few minutes. You can do this by using cold water, an ice bath, or simply letting it cool at room temperature. It’s important to note that the lobster continues to cook even after being steamed. To prevent over-cooking, I recommend immediately halting the cooking process by shocking it with ice. This ensures the perfect texture and prevents any potential overdone results.

Should you steam or boil cook frozen lobster?

To, fill a pot with half an inch of water and add a tablespoon of salt and vinegar. Place the lobsters in the pot and cover it. If the lobsters are whole, allow them to steam for 10 minutes for a 1-pound lobster or 7-8 minutes per pound. Alternatively, you can steam the lobsters by positioning them on a rack.

Do cook frozen lobster tails taste good?

With an abundance of sweet and tender lobster meat, cold water Maine tails embody the quintessential American lobster experience. Their delectable flavor and succulent flesh, particularly when expertly cooked in a luscious butter sauce, are unrivaled.

Do you have to clean frozen lobster tails before cooking?

Avoid using a knife to clean and cut lobster tails. Instead, give them a final rinse by placing them back in a bowl or pot with running water. This cleaning procedure applies to frozen lobster tails, regardless of your preferred cooking method.

Can you boil cook lobster too long?

Cook seafood, particularly large lobsters, can be a tricky task. One common problem we encounter is that the suggested cooking times are frequently excessive. Regardless of whether you choose to steam or boil them, overcooked lobsters will inevitably turn out tough and chewy.

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